What is cellulite?

Cellulite refers to the uneven, dimpled texture that commonly appears on the thighs and buttocks. It can also affect the hips, abdomen and upper arms. Around 80–90% of post-adolescent women have some degree of cellulite, making it one of the most common cosmetic concerns.

Cellulite develops when fat cells push up against the skin while fibrous connective bands beneath the surface pull down. This creates the characteristic puckered / lumpy appearance. It is a cosmetic issue and does not indicate any underlying medical illness.

What causes cellulite?

The exact cause of cellulite is not fully understood, but several factors are thought to contribute to its development:

Hormonal factors – Oestrogen plays a significant role, which is why cellulite is far more common in women.
Ageing – As skin loses elasticity and collagen over time, cellulite can become more noticeable.
Genetics – If cellulite runs in your family, you may be more likely to develop it.
Weight fluctuations – Weight gain can make cellulite more visible, although very lean individuals can also have cellulite.
Lifestyle factors – Low activity levels and reduced circulation may contribute to its appearance.

It's important to note that diet and exercise alone often cannot eliminate cellulite completely. This is why many people explore professional cellulite reduction treatments.

How to get rid of cellulite

If you are researching how to get rid of cellulite, it is important to understand that there is rarely a single 'quick fix'. Effective cellulite treatment usually involves improving skin quality, stimulating collagen and, in some cases, addressing localised fat.

At Dr Leah Clinics, we recommend two leading treatments for cellulite reduction: fat freezing using the 3D Ultimate Pro platform, and Lanluma.

Fat freezing with 3D Ultimate Pro

Fat freezing (also known as cryolipolysis) is primarily used to target stubborn pockets of fat, but it can also support cellulite reduction when used appropriately. At Dr Leah Clinics, we use the advanced 3D Ultimate Pro machine, which combines cryolipolysis with radiofrequency skin tightening, shockwave therapy and vacuum roller treatment.

This multi-modal approach helps to:

Target and reduce localised fat cells
Stimulate collagen production for firmer skin
Improve circulation and lymphatic drainage
Smooth the appearance of dimpled skin

The treatment is non-invasive and requires no downtime. While fat freezing is not solely a cellulite treatment, it can form part of a comprehensive cellulite reduction strategy, particularly for the thighs and buttocks.

Lanluma

Lanluma is a collagen-stimulating injectable treatment that offers a safe, surgery-free alternative to a Brazilian butt lift. It works by encouraging the body’s natural collagen production, helping to plump and shape the buttocks and hips.

In addition to enhancing your body's contours, Lanluma can improve skin quality and reduce the visible appearance of cellulite on the buttocks. Results develop gradually over several weeks as collagen production increases, creating smoother, firmer-looking skin.

During your consultation, we will assess the areas affected – most commonly the thighs and buttocks – and create a personalised cellulite treatment plan tailored to your goals.

Cellulite treatment: before and after

Cellulite on buttocks (before and after Lanluma treatment)

Before

After

Why choose Dr Leah Clinics for cellulite treatment?

At Dr Leah Clinics, we understand that cellulite, while completely normal, can have a negative impact on body confidence. Our approach to cellulite reduction is honest, evidence-based and tailored to the individual.

We do not believe in one-size-fits-all solutions. Instead, we assess each client carefully and recommend the most appropriate cellulite treatment(s) based on skin quality, fat distribution and desired outcomes.

Doctor-led clinics in London and Essex
Award-winning team with a strong focus on safety
Advanced 3D Ultimate Pro technology
Collagen-stimulating injectable expertise with Lanluma

If you would like to explore your options for cellulite reduction treatment, contact Dr Leah Clinics to arrange an initial consultation.

To help us identify the best cellulite treatment for you, we offer a FREE in-clinic body consultation with one of our advanced aesthetic therapists.

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Cellulite FAQs

Can you completely get rid of cellulite?

It's important to be realistic. Cellulite is extremely common and there is currently no treatment that can guarantee complete removal. However, our cellulite reduction treatments can significantly improve skin texture and reduce the dimpled appearance of cellulite.

How long will my cellulite treatment take to work?

This depends on the treatment chosen. With fat freezing, improvements typically become visible over several weeks as the body processes treated fat cells. With Lanluma, results develop gradually over a few months as new collagen forms. Your practitioner will explain expected timelines during your consultation.

Is cellulite treatment painful?

Fat freezing may cause temporary cold sensations or mild discomfort at the start of treatment, while Lanluma is an injectable treatment with minimal downtime. Any potential side effects will be discussed fully during your consultation.

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Cellulite

What is cellulite?

What causes cellulite?